Frequently asked questions

Why do I need a trainer?

Having a skilled personal trainer is the most effective and efficient way for you to reach your ideal health goals: weight loss, strength and conditioning, or overall fitness.

Do I need a gym membership for my custom workouts?

No. You can get fit in the comfort of your own home.

Do I need equipment for my custom workouts?

No. Your workouts will be designed around the equipment that you have: dumbbells, bands, exercise balls, or maybe just body weight.

Can I speak with someone if I need help?

Of course. I'm here to help you. 

Messaging is available through the Trainerize app