Frequently asked questions

Why do I need a trainer?


Having a skilled personal trainer is the most effective and efficient way for you to reach your ideal health goals: weight loss, strength and conditioning, or overall fitness.


Do I need a gym membership for my custom workouts?


No. You can get fit in the comfort of your own home.


Do I need equipment for my custom workouts?


No. Your workouts will be designed around the equipment that you have: dumbbells, bands, exercise balls, or maybe just body weight.


Can I speak with someone if I need help?


Of course. I'm here to help you. 

Messaging is available through the Trainerize app